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Reasons to Smile

Most people are drawn to people who smile. Smiling can change your mood. Smiling is contagious. Stress can often show in the face, and when people smile it helps relieve the look of stress a person may be feeling. Smiles keep us from looking overwhelmed, tired, and worn out. These is a measurable reduction in your blood pressure when you smile too. Smiles release endorphins, natural pain killers, and serotonin, and these three together make us feel good. A smile lifts a person’s face and can make them appear younger. Smiles also make people appear more confident and can help a person stay positive. Be sure to smile today.

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